Jn-Person Training
1:1 Coaching Personal Training
Starting at $280/mo
What’s Included:
1:1 Personal Training
1:1 Personal Training customized to fit you and your goals. 30 + 60 minute sessions available in a private, all women gym in Central Florida.
Training for Everyone!
(not just moms)
Trying to conceive. Pregnant. Postpartum. Beyond. or Just trying to get fit with a trainer that truly understands your body as a woman. This training is right for you!
Nutrition Included
Complete access to my Nutrition app and My “Nutrition Handbook” with recipes and a shopping guide.
About 1:1 personal training:
Do you struggle to stick to the plan? Start in the gym just to wonder around and leave because you haver no idea where to start? or just need the accountability of knowing someones waiting on you to avoid skipping your workout?
Cool. 1:1 personal training is just for you. I build the exact plan that you need to help you reach whatever goals you have. Let’s build muscle, loss fat, and find more energy together!
ps I also train at an all women gym, so no gym bros staring at you from the corner, no mess to sort through to find the weight you need, no stench.. it’s a dream. I promise!
Don’t take it from me.
FAQs
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No. Absolutely not!
I have a specialization in prenatal and postpartum training and nutrition, but that just means I have a deeper understanding of all of the possible journeys of womanhood. Even if you never want kids I would still love to train you.
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No. Here at Moms Get Fit our main focus will be teaching you long term sustainable habits.
You can’t do this with a meal plan, you will receive a handbook with food lists and recipes to help you create these good habits though! AND I am with you every step of the way to help!
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Yes. You get to workout in Central Florida’s first private, women only gym. Located in Casselberry.
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